Adult Hip Dysplasia Resources

Now Available on LWHD – PDF Resources To Download

I can’t believe it’s approaching the one-year anniversary of my second ceramic hip! In the early morning of the 9th January 2017, just as I was about to take the long car journey to hospital for my surgery, I took a photo of my luggage and posted it for you guys, mainly as a “I’m Read More

Adult Living with Hip Dysplasia Mel

“There Will Be Good Days and Bad Days…”

By Melissa from Wiltshire, UK My name is Mel and I have hip dysplasia. I’ve had a Right PAO (Periacetabular Osteotomy) and I’m currently awaiting my Left PAO later this year.  Upon seeing the blog section on here I thought I’d share a part of my recovery that I’m really proud of.  This picture is Read More

Hip Dysplasia - Living with Hip Dysplasia - Back on stage and in heels

“Invest In Yourself – Back On Stage And In My Heels”

By Ami, from the UK, living in Spain. I wrote a diary throughout my 2 PAO surgeries for Hip Dysplasia. I had never written before but it gave me a lot of peace to be able to get it all out on paper and it helped me to process the process, so to speak. Some Read More

Leona1 Hip Dysplasia

“My DDH Journey So Far…”

by Leona, North Wales, UK. Hello, My name is Leona I am 24. My journey with hip dysplasia began when I was around 15 years old and had a growth spurt.  My knee was the problem then, it would click, crunch and lock constantly and was SO ANNOYING!!! I saw my GP who referred me Read More

car cane hip dysplasia

Week 4 – Left Hip Replacement

You’ll Never Walk Alone… Unless You Really Want To… I’ve felt ‘normality’ has been within my grasp this week. Making a meal, hot drinks… and taking my dog for a walk BY MYSELF! Taking Pooch out for a walk is ‘our’ thing… our time, which I was really starting to miss. If you have pets, Read More

Coffee Morning Hip Dysplasia 9.6.18

Day 30

Today is the day of nothing. Just pain. After not getting to sleep until 4am, I woke at 12:30…  and could not get comfortable. I can’t seem to tell the difference between cramp, my ‘old’ pre-hip replacement pain… and new surgical pain. Maybe it is actually all 3?! We went for a walk today.  It’s Read More